🍼 Feeding Routine
- Feed every 2–3 hours (or when baby shows hunger cues)
- Burp halfway through and after feeding
- Hold baby upright during feeds
- Throw away unfinished milk after 1 hour
👶 Diaper Changing
- Change every 2–3 hours or when wet/dirty
- Wipe front to back
- Let skin dry before putting on a new diaper
- Use diaper cream if redness appears
🛏️ Swaddling
- Use a lightweight blanket
- Wrap snug but not too tight
- Make sure hips can move
- Stop swaddling when baby starts rolling
❤️ General Baby Care
- Always place baby on their back to sleep
- Keep sleep area clear (no pillows/toys)
- Watch for hunger and sleep cues
- Trust your instincts—you’ll learn your baby